We had spaghetti and meatballs last night and think I am in love! The meatballs were yummy and so easy to make and can be made ahead and frozen (directions for freezing and reheating at the bottom). Everyone loved them, and they were easy to cut into bite size pieces for Jack to pick up without falling apart. Yay for meatballs!
Baked Turkey Meatballs
2 Tbl Worcestershire sauce (or ketchup)
2 slices allergen free bread of choice, processed into crumbs OR prepared wheat/gluten/allergen free bread crumbs
1 Tbl olive oil
2/3 cup nutritional yeast flakes
1/2 Tbl Italian seasonings
1 tsp garlic powder
1/2 tsp onion powder
3/4 tsp salt
1/8 tsp black pepper
1/3 cup Daiya Mozzarella Shreds (optional)
Preheat oven to 375.
Line a small casserole dish with parchment paper.
Mix all ingredients together until well blended. Form about 1 1/2 Tbl scoops of meat mixture into balls with your hands. Place meatballs in casserole dish leaving about 1/8 of an inch or more in between each to allow even cooking.
Bake for 25 minutes, until cooked all the way through and lightly browned on top.
To freeze, drain fat/juices out of casserole dish. Cover dish with a paper towel and let cool about 20 minutes. Remove paper towel, place casserole dish in the freezer, and freeze about 1 hour (This step will keep your frozen meatballs from sticking to each other). Remove meatballs from casserole dish and place in zippered freezer bag. When you want to reheat, remove as many as you need and heat at 350 degrees for 20-30 minutes. You could boil them in pasta sauce or microwave them too, I'm sure, but I can't guess at the time.
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